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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ralph Corrigan

Log

Date Distance Time Pace Comments Action
06/13/23 5,000m 11:29.0 2:17.8 View workout
06/13/23 5,000m 19:07.0 1:54.7 View workout
06/09/23 5,000m 18:33.3 1:51.3 View workout
06/02/23 5,000m 19:14.3 1:55.4 View workout
05/22/23 5,000m 18:26.4 1:50.6 View workout
05/19/23 2,000m 8:24.0 2:06.0

I broke down with 200 to go and needed a 20s break.

 View workout
05/19/23 5,000m 18:51.8 1:53.1 View workout
05/15/23 2,000m 7:50.7 1:57.6 View workout
05/15/23 5,000m 18:43.3 1:52.3 View workout
05/12/23 2,000m 8:08.4 2:02.1 View workout
05/12/23 5,000m 18:39.8 1:51.9 View workout
03/28/23 5,000m 18:33.3 1:51.3 View workout