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Sep 13 Strength and Fitness: The 401K for Your Body
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Andrew Shuck

Log

Date Distance Time Pace Comments Action
09/10/22 2,000m 8:29.5 2:07.3 View workout
09/08/22 2,000m 8:08.5 2:02.1 View workout
08/17/22 600m 2:28.3 2:03.5 View workout
08/17/22 5,021m 21:13.8 2:06.8 View workout
08/16/22 277m 1:26.1 2:35.4 View workout
08/16/22 17,102m 1:13:52.5 2:09.5 View workout
08/13/22 2,000m 8:36.0 2:09.0 View workout
08/13/22 1,009m 4:28.4 2:13.0 View workout
08/13/22 10,502m 42:42.7 2:02.0 View workout
08/11/22 16,198m 1:08:48.6 2:07.4 View workout
08/11/22 291m 1:50.3 3:09.5 View workout
08/10/22 10,000m 41:28.2 2:04.4 View workout
08/09/22 15,000m 1:02:05.2 2:04.1 View workout
08/08/22 10,000m 38:56.4 1:56.8 View workout
08/05/22 1,997m 8:34.8 2:08.8 View workout
08/05/22 6,003m 26:28.6 2:12.3 View workout
08/03/22 1,990m 8:55.4 2:14.5 View workout
08/03/22 10,010m 41:17.3 2:03.7 View workout
08/02/22 497m 2:08.6 2:09.3 View workout
08/02/22 5,003m 20:22.0 2:02.1 View workout