Andrew Shuck

Log

Date Workout Score Ave Comments Action
03/13/20 10000m 43:01.3 2:09.0 View workout
03/09/20 4:53 1,015m 2:24.4 View workout
03/09/20 10000m 39:49.7 1:59.4

R 24 strapless Hr not working👎.

View workout
03/07/20 5:16 1,016m 2:35.5 View workout
03/07/20 10000m 39:05.8 1:57.2

26 r

View workout
03/05/20 10000m 50:46.4 2:32.3 View workout
03/01/20 21097m 1:29:51.7 2:07.7

UT1. 22 R

View workout
02/26/20 10000m 44:05.5 2:12.2

Strapless 22r Birthday Row

View workout
02/24/20 10000m 41:53.8 2:05.6 View workout
02/21/20 30:00 6,115m 2:27.1 View workout
02/18/20 10000m 40:12.1 2:00.6

Strapless R23 AT

View workout
02/18/20 1:13 240m 2:32.2 View workout
02/15/20 30:00 6,865m 2:11.0 View workout
02/11/20 v500m/3:30r...8 4,000m 1:41.8

8 x 500 3:30 rest

View workout
02/11/20 6:58 1,508m 2:18.8 View workout
02/10/20 10000m 43:32.4 2:10.6 View workout
02/09/20 10000m 42:02.5 2:06.1

UT1

View workout
02/07/20 10000m 40:51.9 2:02.5

AT variable spm.

View workout
02/06/20 48:48 11,002m 2:13.1 View workout
02/02/20 v500m/3:30r...8 4,000m 1:44.0

8 x 500. 3:30 r

View workout
02/02/20 1000m 4:13.7 2:06.8 View workout
01/31/20 10000m 41:38.2 2:04.9 View workout
01/30/20 21097m 1:30:19.1 2:08.4

UT1 Chest strap playing up towards end of row.

View workout
01/30/20 0:13 47m 2:24.6 View workout
01/25/20 51:37 12,104m 2:07.9 View workout