Andrew Shuck

Log

Date Workout Score Ave Comments Action
05/22/19 2000m 9:26.4 2:21.6 View workout
05/19/19 15000m 1:03:15.6 2:06.5 View workout
05/18/19 1000m 4:30.1 2:15.0 View workout
05/18/19 12:09 2,023m 3:00.3 View workout
05/18/19 5000m 17:19.3 1:43.9 View workout
05/18/19 2000m 9:37.2 2:24.3 View workout
05/16/19 6:07 1,017m 3:00.7 View workout
05/16/19 8000m 29:54.8 1:52.1

20 spm

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05/15/19 21:43 5,014m 2:09.9 View workout
05/15/19 v3000m/5:00r...3 7,500m 1:45.9

3k-2.5k-2k

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05/12/19 10000m 39:13.0 1:57.6 View workout
05/11/19 v1000m/5:00r...4 4,000m 1:39.2

4 X 1k

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05/11/19 2000m 9:18.5 2:19.6 View workout
05/09/19 45:24 11,019m 2:03.6 View workout
05/08/19 v2000m/5:00r...4 8,000m 1:47.0 View workout
05/06/19 10000m 39:03.7 1:57.1 View workout
05/05/19 v250m/1:30r...7 4,000m 1:39.2

Pyramid Week 2

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05/04/19 10000m 41:33.6 2:04.6 View workout
05/04/19 1:57 489m 2:00.2 View workout
05/03/19 6:46 1,015m 3:20.1 View workout
05/03/19 10000m 36:33.1 1:49.6 View workout
05/03/19 5:03 1,077m 2:20.6 View workout
05/02/19 21097m 1:28:20.5 2:05.6 View workout
05/01/19 v1500m/5:00r...5 7,500m 1:48.0 View workout
04/28/19 5:31 1,012m 2:43.5 View workout