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Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

Andrew Shuck

Log

Date Workout Score Ave Comments Action
12/13/18 1:00:00 14,316m 2:05.7 View workout
12/02/18 1:00:00 14,284m 2:06.0 View workout
11/28/18 1:00:00 14,352m 2:05.4 View workout
11/24/18 1:00:00 14,287m 2:05.9 View workout
11/21/18 1:00:00 14,575m 2:03.4 View workout
11/18/18 7:31 1,053m 3:34.4 View workout
11/18/18 v250m/1:30r...7 4,000m 1:33.6 View workout
11/18/18 2000m 9:04.4 2:16.1 View workout
11/16/18 v2000m/5:00r...4 8,000m 1:50.3 View workout
11/16/18 3000m 13:59.0 2:19.8 View workout
11/15/18 10000m 38:28.2 1:55.4 View workout
11/14/18 v250m/1:30r...7 4,000m 1:36.2

Week 23
Pyramid

 View workout
11/14/18 3000m 13:07.6 2:11.2 View workout
11/11/18 11:38 2,056m 2:49.7 View workout
11/11/18 1000m 3:02.6 1:31.3 View workout
11/11/18 4000m 18:13.5 2:16.6 View workout
11/10/18 v1500m/5:00r...5 7,500m 1:41.9

5x 1500

 View workout
11/10/18 3000m 13:11.6 2:11.9 View workout
11/09/18 21097m 1:27:50.3 2:04.9 View workout
11/08/18 v500m/3:30r...8 4,000m 1:32.5

Week 22
8x500 3'r

 View workout
11/08/18 3000m 12:50.7 2:08.4 View workout
11/08/18 5:02 1,207m 2:05.2 View workout
11/07/18 10000m 39:56.9 1:59.8 View workout
11/04/18 6:55 1,001m 3:27.6 View workout
11/04/18 2000m 6:20.2 1:35.0

P.B.

 View workout