Andrew Shuck

Log

Date Distance Time Pace Comments Action
05/03/19 1,015m 6:46.4 3:20.1 View workout
05/03/19 10,000m 36:33.1 1:49.6 View workout
05/03/19 1,077m 5:03.0 2:20.6 View workout
05/02/19 21,097m 1:28:20.5 2:05.6 View workout
05/01/19 7,500m 27:00.8 1:48.0 View workout
04/28/19 1,012m 5:31.0 2:43.5 View workout
04/28/19 10,000m 38:25.4 1:55.2 View workout
04/27/19 1,088m 5:05.4 2:20.3 View workout
04/27/19 731m 5:06.8 3:29.8 View workout
04/27/19 10,000m 37:57.5 1:53.8 View workout
04/24/19 10,000m 41:38.2 2:04.9 View workout
04/22/19 4,000m 13:01.1 1:37.6

8x500 3:30r Week 1

View workout
04/22/19 235m 1:02.0 2:11.9 View workout
04/22/19 7,060m

8x500 3:30r

View workout
04/20/19 10,517m 47:29.9 2:15.4 View workout
04/18/19 10,000m 41:50.6 2:05.5 View workout
04/17/19 10,000m 39:06.1 1:57.3 View workout
04/14/19 10,000m 42:31.9 2:07.5 View workout
04/12/19 15,000m 1:04:10.2 2:08.3 View workout
04/11/19 1,009m 6:39.7 3:18.0 View workout