Andrew Shuck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/18 |
7,500m |
25:29.8 |
1:41.9 |
RowErg |
Hwt |
View workout
|
11/10/18 |
3,000m |
13:11.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/09/18 |
21,097m |
1:27:50.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/08/18 |
4,000m |
12:20.0 |
1:32.5 |
RowErg |
Hwt |
View workout
|
11/08/18 |
3,000m |
12:50.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/08/18 |
1,207m |
5:02.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/07/18 |
10,000m |
39:56.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/04/18 |
1,001m |
6:55.7 |
3:27.6 |
RowErg |
Hwt |
View workout
|
11/04/18 |
2,000m |
6:20.2 |
1:35.0 |
RowErg |
Hwt |
View workout
|
11/04/18 |
4,000m |
17:03.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/03/18 |
636m |
3:04.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/03/18 |
5,115m |
19:45.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/01/18 |
2,000m |
8:56.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/01/18 |
2,000m |
8:20.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/28/18 |
10,000m |
37:11.9 |
1:51.5 |
RowErg |
Hwt |
View workout
|
10/27/18 |
7,500m |
27:56.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
10/27/18 |
1,500m |
6:59.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/26/18 |
15,000m |
59:46.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/25/18 |
3,000m |
13:13.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/25/18 |
4,000m |
12:47.4 |
1:35.9 |
RowErg |
Hwt |
View workout
|