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Dec 17 2025 Concept2 Year in Review: Moving Together
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Andrew Shuck

Log

Date Workout Score Ave Comments Action
08/24/18 v1500m/5:00r...5 7,500m 1:42.2

5 x 1500 5 Rest

 View workout
08/24/18 2000m 9:11.2 2:17.8 View workout
08/23/18 21097m 1:24:36.8 2:00.3

19 spm

 View workout
08/22/18 v500m/3:30r...8 4,000m 1:35.4

Week 13. 8 x 500 3:30 rest.

View workout
08/22/18 2000m 8:42.4 2:10.6 View workout
08/21/18 30:34 8,017m 1:54.4 View workout
08/19/18 7:15 1,101m 3:17.9 View workout
08/19/18 5000m 17:23.2 1:44.3 View workout
08/19/18 2000m 8:58.5 2:14.6 View workout
08/19/18 0:36 113m 2:40.6 View workout
08/18/18 1:08 165m 3:27.5 View workout
08/18/18 3:09 601m 2:37.9 View workout
08/18/18 5:29 1,250m 2:11.6 View workout
08/16/18 v3000m/5:00r...3 7,500m 1:42.9

3k. 2.5k. 2k. 5 rest

 View workout
08/16/18 1000m 4:11.0 2:05.5 View workout
08/15/18 100m 0:15.6 1:18.0 View workout
08/15/18 21097m 1:26:56.7 2:03.6 View workout
08/13/18 1000m 4:25.4 2:12.7 View workout
08/13/18 v1000m/5:00r...4 4,000m 1:39.0

Week 12 Pete Plan. 4X1000 mtrs

 View workout
08/13/18 2000m 8:41.8 2:10.4 View workout
08/12/18 6:57 1,008m 3:27.0 View workout
08/12/18 42195m 2:45:52.7 1:57.9 View workout
08/09/18 10000m 38:49.7 1:56.4 View workout
08/08/18 3:47 551m 3:26.6 View workout
08/08/18 10000m 38:38.2 1:55.9 View workout