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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dan Barrett

Log

Date Distance Time Pace Comments Action
12/08/22 555m 3:00.0 2:42.1

Warm Up/Down

 View workout
12/07/22 541m 3:21.1 3:05.8

Warm Up/Down

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12/07/22 3,966m 20:00.0 2:31.2

20:00 Slow Tone

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12/07/22 437m 2:07.4 2:25.7 View workout
12/06/22 4,068m 20:00.0 2:27.4 View workout
12/06/22 453m 3:14.7 3:34.9 View workout
12/03/22 3,000m 13:50.5 2:18.4 View workout
12/02/22 6,000m 27:37.6 2:18.1 View workout
12/01/22 1,000m 6:02.1 3:01.0

1000 m

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12/01/22 5,000m 22:24.6 2:14.4

500 m/:45r

 View workout
12/01/22 518m 2:29.2 2:24.0 View workout
11/29/22 1,000m 6:00.9 3:00.4

1000 m

 View workout
11/29/22 5,000m 22:40.5 2:16.0 View workout
11/28/22 1,020m 6:13.8 3:03.2 View workout
11/28/22 6,000m 28:17.1 2:21.4 View workout
11/28/22 675m 3:17.2 2:26.0 View workout
11/27/22 1,000m 7:45.1 3:52.5

1000 m

 View workout
11/27/22 5,000m 22:03.1 2:12.3

500 m/:45r

 View workout
11/27/22 1,000m 4:53.5 2:26.7

1000 m

 View workout
11/27/22 86m 0:45.7 4:25.6

1000 m

 View workout