Antonio Daniel Méndez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/24 |
5,025m |
25:04.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/22/24 |
10,218m |
50:03.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/21/24 |
6,026m |
28:26.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/20/24 |
8,027m |
40:05.4 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/20/24 |
12,731m |
1:00:04.8 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/16/24 |
6,200m |
30:05.2 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/16/24 |
1,050m |
4:43.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/10/24 |
6,026m |
28:41.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/09/24 |
10,635m |
50:10.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/04/24 |
2,015m |
8:59.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/03/24 |
8,096m |
40:03.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
12/02/24 |
10,015m |
47:01.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/26/24 |
6,006m |
30:09.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
11/05/24 |
5,023m |
23:43.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
05/07/24 |
2,400m |
10:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/07/24 |
2,076m |
10:06.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/21/24 |
4,131m |
20:02.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/19/24 |
3,839m |
20:08.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
05/01/23 |
1,000m |
3:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/01/23 |
1,000m |
8:34.1 |
4:17.0 |
RowErg |
Hwt |
View workout
|