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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Manoj Aggarwal

Log

Date Distance Time Pace Comments Action
11/01/24 4,708m 24:00.0 2:32.9 View workout
10/31/24 4,629m 24:00.0 2:35.5 View workout
10/28/24 4,781m 24:00.0 2:30.5 View workout
10/25/24 5,090m 24:00.0 2:21.4 View workout
10/23/24 3,314m 16:00.0 2:24.8 View workout
10/12/24 4,989m 24:00.0 2:24.3 View workout
10/09/24 4,853m 24:00.0 2:28.3 View workout
09/24/24 5,002m 24:00.0 2:23.9 View workout
09/21/24 4,995m 24:00.0 2:24.1 View workout
09/19/24 4,944m 24:00.0 2:25.6 View workout
09/18/24 5,024m 24:00.0 2:23.3 View workout
09/16/24 2,906m 14:00.0 2:24.5 View workout
09/12/24 4,862m 24:00.0 2:28.0 View workout
08/28/24 4,841m 24:00.0 2:28.7 View workout
08/27/24 4,644m 24:00.0 2:35.0 View workout
08/21/24 4,708m 24:00.0 2:32.9 View workout
08/20/24 4,905m 24:00.0 2:26.7 View workout
08/16/24 4,845m 24:00.0 2:28.6 View workout
08/13/24 4,854m 24:00.0 2:28.3 View workout
08/10/24 4,949m 24:00.0 2:25.4 View workout