Late Bloomer

Log

Date Workout Score Ave Comments Action
08/14/23 5x0:30/1:00r 884m 1:58.7

:30/1:00r

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08/13/23 13:03 2,468m 2:38.6 View workout
08/13/23 2000m 7:02.1 1:45.5

2000 m

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08/13/23 4x500m/1:00r 8:03.8 2:00.9

인터벌 500

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08/12/23 2:24 316m 3:48.1 View workout
08/12/23 2000m 7:06.6 1:46.6

2000 m

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08/12/23 10:07 2,263m 2:14.2 View workout
08/10/23 500m 2:27.4 2:27.4

500 m

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08/10/23 2:18 412m 2:48.4 View workout
08/10/23 5000m 18:36.8 1:51.6

5000 m

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08/10/23 5:02 1,127m 2:14.1 View workout
08/08/23 v2:00/1:00r...6 3,367m 1:46.9

2000 훈련3

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08/08/23 13:22 2,505m 2:40.2 View workout
08/06/23 2000m 7:04.7 1:46.1

2000 m

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08/06/23 9:25 2,003m 2:21.2 View workout
08/03/23 v6:00/3:00r...3 4,738m 1:53.9

2000 훈련2

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08/01/23 v4:00/2:00r...4 4,378m 1:49.6

2000 훈련 1

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08/01/23 1000m 3:21.7 1:40.8

1000 m

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08/01/23 5:08 1,094m 2:21.0 View workout
07/30/23 10000m 38:25.0 1:55.2

10000 m

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07/30/23 9:49 2,069m 2:22.4

웜업

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07/29/23 5000m 18:51.1 1:53.1

5000 m

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07/27/23 v2:00/1:00r...6 3,342m 1:47.7

2000 훈련2

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07/27/23 5:31 1,022m 2:42.2 View workout
07/25/23 v4:00/2:00r...4 4,375m 1:49.7

2000 훈련 1

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