Jan Just
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/24 |
2,015m |
8:23.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/04/24 |
2,512m |
10:25.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/23/24 |
5,011m |
20:47.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/12/24 |
1,011m |
3:59.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/05/24 |
1,000m |
3:48.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/03/24 |
10,000m |
43:15.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/29/24 |
5,000m |
20:43.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/26/24 |
5,008m |
21:52.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/11/24 |
1,008m |
4:06.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/28/24 |
1,013m |
4:01.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/27/24 |
1,010m |
4:13.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/25/24 |
21,097m |
1:33:35.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/23/24 |
1,000m |
3:50.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/23/24 |
1,010m |
4:14.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/20/24 |
1,000m |
3:52.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/20/24 |
1,012m |
3:59.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/19/24 |
10,000m |
42:57.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/17/24 |
2,009m |
8:00.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/15/24 |
2,000m |
7:53.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/12/24 |
5,000m |
20:50.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|