徹平 金子
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/23 |
7,141m |
30:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
07/23/23 |
4,633m |
20:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
07/18/23 |
4,000m |
14:29.9 |
1:48.7 |
RowErg |
Lwt |
View workout
|
07/15/23 |
265m |
1:36.8 |
3:02.6 |
RowErg |
Lwt |
View workout
|
07/15/23 |
134m |
1:00.0 |
3:43.8 |
RowErg |
Lwt |
View workout
|
07/15/23 |
168m |
0:38.3 |
1:53.9 |
RowErg |
Lwt |
View workout
|
07/15/23 |
84m |
0:19.3 |
1:54.8 |
RowErg |
Lwt |
View workout
|
07/13/23 |
7,172m |
30:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
07/11/23 |
4,500m |
16:53.2 |
1:52.5 |
RowErg |
Lwt |
View workout
|
07/09/23 |
9,262m |
40:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
07/06/23 |
2,248m |
8:00.0 |
1:46.7 |
RowErg |
Lwt |
View workout
|
07/06/23 |
560m |
5:00.0 |
4:27.8 |
RowErg |
Lwt |
View workout
|
07/04/23 |
2,000m |
7:29.3 |
1:52.3 |
RowErg |
Lwt |
View workout
|
06/28/23 |
2,500m |
9:26.2 |
1:53.2 |
RowErg |
Lwt |
View workout
|
06/27/23 |
7,317m |
30:00.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
06/26/23 |
2,000m |
7:04.5 |
1:46.1 |
RowErg |
Lwt |
View workout
|
06/24/23 |
3,000m |
11:05.4 |
1:50.9 |
RowErg |
Lwt |
View workout
|
06/24/23 |
176m |
1:05.7 |
3:06.6 |
RowErg |
Lwt |
View workout
|
06/22/23 |
2,000m |
7:26.8 |
1:51.7 |
RowErg |
Lwt |
View workout
|
06/22/23 |
257m |
1:16.8 |
2:29.4 |
RowErg |
Lwt |
View workout
|