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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
03/26/24 32,481m 1:10:00.0 2:09.3 View workout
03/22/24 22,001m 45:00.0 2:02.7 View workout
03/18/24 30,000m 1:02:50.7 2:05.6 View workout
03/08/24 28,482m 55:00.0 1:55.8 View workout
02/21/24 30,876m 1:00:00.0 1:56.5 View workout
02/18/24 25,000m 48:39.4 1:56.7 View workout
02/17/24 35,640m 1:15:00.0 2:06.2 View workout
02/15/24 31,516m 1:05:00.0 2:03.7 View workout
02/11/24 40,193m 1:20:00.0 1:59.4 View workout
02/03/24 23,348m 45:00.0 1:55.6 View workout
02/02/24 37,224m 1:15:00.0 2:00.8 View workout
01/15/24 30,198m 1:00:00.0 1:59.2 View workout
01/12/24 30,295m 1:04:00.0 2:06.7 View workout
01/12/24 78m 0:45.5 9:43.3 View workout
01/09/24 28,294m 1:00:00.0 2:07.2 View workout
01/07/24 32,008m 1:04:00.0 1:59.9 View workout
01/02/24 30,190m 1:01:00.0 2:01.2 View workout
12/19/23 30,419m 1:05:00.0 2:08.2 View workout
12/18/23 24,206m 55:00.0 2:16.3

z5 6x

 View workout
12/12/23 31,017m 1:03:46.5 2:03.3 View workout