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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Danil Gizatullin

Log

Date Distance Time Pace Comments Action
11/02/23 1,525m 6:00.0 1:58.0 View workout
11/01/23 6,888m 30:00.0 2:10.6 View workout
10/31/23 4,544m 20:00.0 2:12.0 View workout
10/31/23 2,161m 6:40.0 1:32.5 View workout
10/31/23 1,549m 6:00.0 1:56.2 View workout
10/30/23 1,000m 3:48.4 1:54.2 View workout
10/30/23 1,000m 3:47.1 1:53.5 View workout
10/28/23 1,643m 5:00.0 1:31.2 View workout
10/28/23 3,998m 15:00.0 1:52.5 View workout
10/28/23 403m 1:48.5 2:14.6 View workout
10/28/23 1,823m 7:00.0 1:55.1 View workout
10/27/23 6,931m 30:00.0 2:09.8 View workout
10/26/23 8,200m 30:00.0 1:49.7 View workout
10/25/23 4,530m 20:00.0 2:12.4 View workout
10/25/23 1,601m 5:00.0 1:33.6 View workout
10/25/23 1,512m 6:00.0 1:59.0 View workout
10/24/23 9,263m 40:00.0 2:09.5 View workout
10/18/23 7,503m 30:00.0 1:59.9 View workout
10/16/23 42,200m 3:04:43.1 2:11.3 View workout
10/13/23 21,359m 1:30:00.0 2:06.4 View workout