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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Danil Gizatullin

Log

Date Distance Time Pace Comments Action
09/12/23 5,482m 20:00.0 1:49.4 View workout
09/12/23 1,815m 7:00.0 1:55.7 View workout
09/11/23 14,213m 1:00:00.0 2:06.6 View workout
09/09/23 9,681m 40:00.0 2:03.9 View workout
09/09/23 1,324m 5:00.0 1:53.2 View workout
09/08/23 8,023m 30:00.0 1:52.1 View workout
09/08/23 1,281m 5:00.0 1:57.0 View workout
09/04/23 11,580m 50:00.0 2:09.5 View workout
09/01/23 7,813m 30:00.0 1:55.1 View workout
09/01/23 1,297m 5:00.0 1:55.6 View workout
06/29/23 2,000m 6:59.8 1:44.9 View workout
06/29/23 1,540m 7:00.0 2:16.3 View workout
06/27/23 6,424m 28:00.0 2:10.7 View workout
06/24/23 7,042m 30:00.0 2:07.8 View workout
06/22/23 10,581m 45:00.0 2:07.5 View workout
06/14/23 6,895m 30:00.0 2:10.5 View workout
06/10/23 6,494m 30:00.0 2:18.5 View workout