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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Danil Gizatullin

Log

Date Distance Time Pace Comments Action
10/11/23 7,217m 30:00.0 2:04.7 View workout
10/10/23 7,254m 30:00.0 2:04.0 View workout
10/10/23 7,372m 30:00.0 2:02.0 View workout
10/09/23 5,000m 21:40.1 2:10.0 View workout
10/07/23 14,288m 1:00:00.0 2:05.9 View workout
10/06/23 14,288m 1:00:00.0 2:05.9 View workout
10/05/23 14,065m 1:00:00.0 2:07.9 View workout
09/30/23 10,000m 39:58.6 1:59.9 View workout
09/29/23 20,870m 1:30:00.0 2:09.3 View workout
09/26/23 5,522m 20:00.0 1:48.6 View workout
09/25/23 21,295m 1:30:00.0 2:06.7 View workout
09/23/23 10,000m 41:25.1 2:04.2 View workout
09/20/23 20,777m 1:30:00.0 2:09.9 View workout
09/18/23 13,894m 1:00:00.0 2:09.5 View workout
09/17/23 1,281m 5:00.0 1:57.0 View workout
09/16/23 6,957m 30:00.0 2:09.3 View workout
09/15/23 7,498m 30:00.0 2:00.0 View workout
09/13/23 7,288m 30:00.0 2:03.4 View workout
09/12/23 250m 0:44.9 1:29.8 View workout
09/12/23 317m 1:02.1 1:37.9 View workout