Vlad Kopylov
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/24 |
2,482m |
11:23.7 |
2:17.7 |
RowErg |
Lwt |
View workout
|
02/02/24 |
7,650m |
33:00.1 |
2:09.4 |
RowErg |
Lwt |
View workout
|
02/01/24 |
5,003m |
23:48.9 |
2:22.8 |
RowErg |
Lwt |
View workout
|
02/01/24 |
5,000m |
21:45.9 |
2:10.5 |
RowErg |
Lwt |
View workout
|
01/31/24 |
10,066m |
43:02.9 |
2:08.2 |
RowErg |
Lwt |
View workout
|
01/29/24 |
3,000m |
13:22.1 |
2:13.6 |
RowErg |
Lwt |
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|
01/29/24 |
4,742m |
21:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
01/29/24 |
2,000m |
8:18.6 |
2:04.6 |
RowErg |
Lwt |
View workout
|
01/25/24 |
24,500m |
37:10.0 |
1:31.0 |
BikeErg |
|
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|
01/24/24 |
2,040m |
10:48.1 |
2:38.8 |
RowErg |
Lwt |
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|
01/24/24 |
9,000m |
34:25.2 |
1:54.7 |
RowErg |
Lwt |
View workout
|
01/23/24 |
2,287m |
9:35.6 |
2:05.8 |
RowErg |
Lwt |
View workout
|
01/22/24 |
13,000m |
53:01.7 |
2:02.3 |
RowErg |
Lwt |
View workout
|
01/20/24 |
2,000m |
7:12.2 |
1:48.0 |
RowErg |
Lwt |
View workout
|
01/19/24 |
10,488m |
50:00.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
01/19/24 |
13,625m |
1:02:42.2 |
2:18.0 |
RowErg |
Lwt |
View workout
|
01/18/24 |
12,018m |
52:33.7 |
2:11.2 |
RowErg |
Lwt |
View workout
|
01/17/24 |
11,250m |
48:52.4 |
2:10.3 |
RowErg |
Lwt |
View workout
|
01/16/24 |
7,337m |
32:09.6 |
2:11.4 |
RowErg |
Lwt |
View workout
|
01/15/24 |
15,396m |
1:17:59.8 |
2:31.9 |
RowErg |
Lwt |
View workout
|