Vlad Kopylov
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/23 |
4,186m |
18:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
10/12/23 |
4,800m |
19:41.4 |
2:03.0 |
RowErg |
Lwt |
View workout
|
10/12/23 |
554m |
2:10.4 |
1:57.6 |
RowErg |
Lwt |
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|
10/12/23 |
6,258m |
25:27.5 |
2:02.0 |
RowErg |
Lwt |
View workout
|
10/08/23 |
2,396m |
5:26.0 |
2:16.0 |
BikeErg |
|
View workout
|
10/04/23 |
10,046m |
42:30.5 |
2:06.9 |
RowErg |
Lwt |
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|
09/26/23 |
4,834m |
19:08.9 |
1:58.8 |
RowErg |
Lwt |
View workout
|
09/21/23 |
2,083m |
8:52.6 |
2:07.8 |
RowErg |
Lwt |
View workout
|
08/30/23 |
1,524m |
6:07.4 |
2:00.5 |
RowErg |
Lwt |
View workout
|
08/30/23 |
1,198m |
5:05.5 |
2:07.5 |
RowErg |
Lwt |
View workout
|
08/17/23 |
7,507m |
31:32.3 |
2:06.0 |
RowErg |
Lwt |
View workout
|
08/17/23 |
2,000m |
8:53.1 |
2:13.2 |
RowErg |
Lwt |
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|
08/13/23 |
10,377m |
43:59.6 |
2:07.1 |
RowErg |
Lwt |
View workout
|
08/08/23 |
2,731m |
11:23.6 |
2:05.1 |
RowErg |
Lwt |
View workout
|
08/07/23 |
736m |
3:16.0 |
2:13.1 |
RowErg |
Lwt |
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|
08/07/23 |
250m |
0:45.6 |
1:31.2 |
RowErg |
Lwt |
View workout
|
08/07/23 |
446m |
1:48.5 |
2:01.6 |
RowErg |
Lwt |
View workout
|
07/28/23 |
3,621m |
15:36.8 |
2:09.3 |
RowErg |
Lwt |
View workout
|
07/21/23 |
1,391m |
5:44.1 |
2:03.6 |
RowErg |
Lwt |
View workout
|
07/20/23 |
200m |
0:36.7 |
1:31.7 |
RowErg |
Lwt |
View workout
|