Vlad Kopylov
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/24 |
11,503m |
48:54.8 |
2:07.5 |
RowErg |
Lwt |
View workout
|
09/25/24 |
2,617m |
11:05.8 |
2:07.2 |
RowErg |
Lwt |
View workout
|
08/12/24 |
11,136m |
47:03.3 |
2:06.7 |
RowErg |
Lwt |
View workout
|
08/09/24 |
10,228m |
46:08.3 |
2:15.3 |
RowErg |
Lwt |
View workout
|
08/05/24 |
6,857m |
30:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
05/08/24 |
11,005m |
45:33.1 |
2:04.1 |
RowErg |
Lwt |
View workout
|
04/22/24 |
2,018m |
8:13.5 |
2:02.2 |
RowErg |
Lwt |
View workout
|
04/18/24 |
12,000m |
52:30.9 |
2:11.2 |
RowErg |
Lwt |
View workout
|
04/16/24 |
12,000m |
50:59.6 |
2:07.4 |
RowErg |
Lwt |
View workout
|
04/04/24 |
4,358m |
20:41.2 |
2:22.4 |
RowErg |
Lwt |
View workout
|
04/04/24 |
400m |
1:24.3 |
1:45.3 |
RowErg |
Lwt |
View workout
|
04/04/24 |
3,017m |
13:06.2 |
2:10.2 |
RowErg |
Lwt |
View workout
|
04/02/24 |
9,016m |
40:47.3 |
2:15.7 |
RowErg |
Lwt |
View workout
|
04/01/24 |
5,437m |
24:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
04/01/24 |
5,901m |
24:00.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
03/29/24 |
10,000m |
41:11.7 |
2:03.5 |
RowErg |
Lwt |
View workout
|
03/28/24 |
12,000m |
52:19.3 |
2:10.8 |
RowErg |
Lwt |
View workout
|
03/27/24 |
10,000m |
41:23.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
03/26/24 |
12,466m |
53:40.7 |
2:09.1 |
RowErg |
Lwt |
View workout
|
03/25/24 |
12,000m |
52:45.6 |
2:11.9 |
RowErg |
Lwt |
View workout
|