Annarita Cibin

Log

Date Distance Time Pace Comments Action
09/08/23 3,925m 16:00.0 2:02.2

damper 4/5

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09/07/23 3,776m 15:00.0 1:59.1

damper 5

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09/06/23 5,000m 20:53.6 2:05.3 View workout
09/05/23 2,140m 8:00.0 1:52.1 View workout
09/05/23 611m 3:02.2 2:29.0 View workout
09/04/23 6,108m 25:00.0 2:02.7

damper 4(primo 7)

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09/04/23 509m 3:03.2 2:59.9 View workout
09/01/23 2,099m 7:59.9 1:54.3

damper 5

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09/01/23 598m 3:06.1 2:35.6 View workout
08/28/23 4,483m 18:13.9 2:02.0

damper 7 primi tre -3/4- 7 ultimo

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08/26/23 5,020m 21:00.0 2:05.4

damper 3 primo tre ..poi 4

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08/26/23 1,013m 5:26.6 2:41.2 View workout
08/23/23 6,028m 30:00.0 2:29.3

damper 7 +riscaldamento

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08/21/23 4,482m 20:00.0 2:13.8

damper 6/7

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08/18/23 3,799m 16:00.0 2:06.3

Damper 5/6

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08/16/23 4,000m 16:23.6 2:02.9

damper 5 1/2

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08/16/23 886m 5:04.7 2:51.9 View workout
08/15/23 3,435m 15:00.0 2:11.0

damper 7 1/2

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08/14/23 3,000m 12:55.5 2:09.2 View workout
08/14/23 910m 5:00.0 2:44.8 View workout