Annarita Cibin

Log

Date Distance Time Pace Comments Action
09/18/24 3,349m 13:00.0 1:56.4

Damper 4/ obiettivo< 2:00

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09/16/24 2,619m 9:25.2 1:47.9

Damper 4/5

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09/11/24 4,790m 19:00.0 1:58.9

Damper 4

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09/10/24 5,021m 20:00.0 1:59.4

Damper 4

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09/09/24 2,027m 7:30.6 1:51.1

Damper 5

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09/04/24 4,000m 15:25.2 1:55.6

Damper 4/ obiettivo intervalli sub 2:00 ✓

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09/03/24 3,760m 15:00.0 1:59.6

Damper 4/ (perso ultimo intervallo)

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09/02/24 4,836m 20:00.0 2:04.0

Damper 4/ fondo

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08/28/24 5,176m 21:00.0 2:01.7

Damper 4 / fondo cercato colpi / no good mood

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08/27/24 3,098m 12:00.0 1:56.2

Damper 4(forse troppo)

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08/26/24 2,153m 8:00.0 1:51.4

Damper 3/4

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08/23/24 3,815m 15:00.0 1:57.9

Damper 4

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08/20/24 5,254m 21:00.0 1:59.9

Damper 4/ obiettivo sotto i 2:00

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08/19/24 2,701m 10:00.0 1:51.0 View workout
08/16/24 4,083m 16:00.0 1:57.5 View workout
08/14/24 4,068m 16:00.0 1:57.9

Damper 3/4- gambe k.o.

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08/13/24 3,500m 13:42.0 1:57.4

Damper 2

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08/12/24 3,337m 13:00.0 1:56.8

Damper 3/4

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08/09/24 2,804m 10:38.8 1:53.9

Damper 4

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08/05/24 5,197m 21:00.0 2:01.2

Damper 3/4 - 💩💩💩 - fondo

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