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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gunnar Thorsson

Log

Date Distance Time Pace Comments Action
01/11/24 20,000m 42:45.6 2:08.2 View workout
12/31/23 16,184m 31:18.1 1:56.0 View workout
12/24/23 10,000m 18:30.7 1:51.0 View workout
12/17/23 13,661m 25:00.0 1:49.8 View workout
12/10/23 8,000m 13:54.2 1:44.2 View workout
12/03/23 4,520m 10:06.3 2:14.1 View workout
12/03/23 3,740m 6:30.7 1:44.4 View workout
11/19/23 6,905m 12:00.0 1:44.2 View workout
11/07/23 5,652m 10:00.0 1:46.1 View workout
11/01/23 8,064m 14:44.6 1:49.6 View workout
10/30/23 278m 1:22.6 2:28.5 View workout
10/28/23 8,156m 15:00.0 1:50.3 View workout
10/18/23 18,471m 40:00.0 2:09.9 View workout
10/15/23 15,000m 33:57.4 2:15.8 View workout
10/13/23 5,185m 21:00.0 2:01.5 View workout
10/09/23 5,000m 8:54.9 1:46.9 View workout
10/02/23 9,473m 18:00.0 1:54.0 View workout
09/27/23 7,963m 15:00.0 1:53.0 View workout
09/20/23 10,000m 19:48.8 1:58.8 View workout
09/14/23 7,500m 13:42.5 1:49.6 View workout