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Sep 13 Strength and Fitness: The 401K for Your Body
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Irineu Mocellin

Log

Date Distance Time Pace Comments Action
09/18/24 10,000m 42:40.2 2:08.0 View workout
09/08/24 10,000m 41:38.3 2:04.9 View workout
09/06/24 10,000m 42:38.9 2:07.9 View workout
09/03/24 7,500m 31:36.6 2:06.4 View workout
09/02/24 10,000m 40:41.0 2:02.0 View workout
08/30/24 7,500m 30:30.1 2:02.0

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08/28/24 7,500m 30:03.9 2:00.2 View workout
08/26/24 10,000m 41:23.5 2:04.1 View workout
06/21/24 10,000m 42:39.6 2:07.9 View workout
06/21/24 5,000m 20:36.5 2:03.6 View workout
06/11/24 10,010m 42:31.7 2:07.4 View workout
05/28/24 17,000m 1:09:43.9 2:03.0 View workout
05/27/24 17,000m 1:10:00.1 2:03.5 View workout
05/25/24 15,000m 1:03:19.9 2:06.6 View workout
04/30/24 8,000m 35:55.2 2:14.7

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04/29/24 10,000m 39:22.4 1:58.1 View workout
04/26/24 7,500m 30:32.1 2:02.1

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04/24/24 3,000m 16:51.4 2:48.5

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04/24/24 10,000m 39:32.1 1:58.6

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04/16/24 7,500m 29:20.8 1:57.3 View workout