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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Irineu Mocellin

Log

Date Distance Time Pace Comments Action
04/04/24 5,000m 19:51.4 1:59.1 View workout
04/03/24 10,000m 40:36.1 2:01.8

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04/01/24 1,000m 3:38.4 1:49.2

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04/01/24 6,000m 24:39.5 2:03.2

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04/01/24 1,503m 6:30.8 2:10.0 View workout
03/28/24 7,500m 29:56.0 1:59.7

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03/26/24 7,500m 29:20.5 1:57.3 View workout
03/25/24 10,141m 44:13.1 2:10.8

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03/24/24 5,000m 19:47.7 1:58.7 View workout
03/20/24 2,000m 8:52.0 2:13.0 View workout
03/20/24 10,000m 41:08.7 2:03.4

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03/18/24 10,000m 40:16.5 2:00.8

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03/15/24 7,500m 30:57.5 2:03.8

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03/07/24 7,500m 30:53.7 2:03.5 View workout
03/04/24 7,500m 29:07.9 1:56.5

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03/01/24 7,500m 29:58.4 1:59.8

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 View workout
02/28/24 7,500m 31:01.5 2:04.1 View workout
02/24/24 7,500m 31:31.3 2:06.0

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02/21/24 2,000m 7:48.1 1:57.0

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02/21/24 6,004m 23:54.6 1:59.4

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