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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Francesc Cano

Log

Date Distance Time Pace Comments Action
10/21/23 2,237m 10:04.9 2:15.2 View workout
10/16/23 2,118m 10:00.0 2:21.6 View workout
10/16/23 2,120m 10:05.5 2:22.8 View workout
10/10/23 2,196m 10:00.0 2:16.6 View workout
10/10/23 2,132m 10:06.3 2:22.1 View workout
10/03/23 2,147m 10:00.0 2:19.7 View workout
10/03/23 2,183m 10:00.0 2:17.4 View workout