Marcos Fernandez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/24 |
4,000m |
15:54.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/16/24 |
6,815m |
30:03.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/14/24 |
7,313m |
31:58.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/11/24 |
4,310m |
16:46.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/10/24 |
5,163m |
20:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/08/24 |
4,991m |
20:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/06/24 |
2,319m |
8:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
04/03/24 |
4,441m |
16:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
04/02/24 |
4,000m |
14:32.4 |
1:49.0 |
RowErg |
Hwt |
View workout
|
04/01/24 |
6,957m |
30:04.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/30/24 |
6,966m |
30:05.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/28/24 |
7,160m |
30:05.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/26/24 |
7,044m |
30:03.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/22/24 |
6,960m |
30:07.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/21/24 |
7,094m |
30:02.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/20/24 |
7,019m |
30:04.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/19/24 |
6,928m |
30:23.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/17/24 |
6,974m |
31:19.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/11/24 |
6,880m |
30:07.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/10/24 |
7,011m |
30:07.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|