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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Oscar Nails

Log

Date Workout Score Ave Comments Action
08/05/24 1:00:00 12,192m 2:27.6 View workout
08/03/24 10000m 48:42.2 2:26.1 View workout
08/01/24 10:00 2,276m 2:11.8 View workout
07/31/24 1000m 4:20.7 2:10.3 View workout
07/31/24 100m 0:19.7 1:38.5 View workout
07/31/24 1:00 271m 1:50.7 View workout
07/31/24 2000m 8:22.5 2:05.6 View workout
07/30/24 20:00 4,399m 2:16.3 View workout
07/28/24 6000m 27:48.9 2:19.0 View workout
07/27/24 30:00 6,368m 2:21.3 View workout
07/23/24 30:02 6,239m 2:24.4 View workout
07/21/24 1:00:00 11,823m 2:32.2 View workout
07/17/24 30:01 5,950m 2:31.4 View workout
07/15/24 10000m 49:45.7 2:29.2 View workout
07/14/24 30:00 6,052m 2:28.7 View workout
07/09/24 30:00 6,005m 2:29.8 View workout
07/08/24 14:19 2,900m 2:28.2 View workout
07/06/24 1:00:01 12,050m 2:29.4 View workout
07/05/24 13:47 3,010m 2:17.4 View workout
07/04/24 45:00 8,864m 2:32.3 View workout
07/02/24 30:22 6,356m 2:23.3 View workout
07/01/24 30:00 6,028m 2:29.3 View workout
06/30/24 30:00 6,064m 2:28.4 View workout
06/19/24 10000m 51:28.1 2:34.4 View workout
06/17/24 45:00 8,580m 2:37.3 View workout