Frank Anctil
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 12/14/23 |
3,481m |
20:00.0 |
2:52.3 |
RowErg |
Hwt |
View workout
|
| 12/13/23 |
2,732m |
15:00.0 |
2:44.7 |
RowErg |
Hwt |
View workout
|
| 12/11/23 |
2,516m |
15:00.0 |
2:58.8 |
RowErg |
Hwt |
View workout
|
| 12/10/23 |
3,291m |
20:00.0 |
3:02.3 |
RowErg |
Hwt |
View workout
|
| 12/09/23 |
2,371m |
15:00.0 |
3:09.7 |
RowErg |
Hwt |
View workout
|
| 12/08/23 |
2,665m |
20:00.0 |
3:45.1 |
RowErg |
Hwt |
View workout
|
| 12/07/23 |
1,411m |
10:00.0 |
3:32.6 |
RowErg |
Hwt |
View workout
|
| 12/05/23 |
3,676m |
30:00.0 |
4:04.8 |
RowErg |
Hwt |
View workout
|
| 12/04/23 |
539m |
4:25.0 |
4:05.8 |
RowErg |
Hwt |
View workout
|
