Katrin Strache-Ahlering
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/24 |
4,480m |
20:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,994m |
12:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/14/24 |
3,306m |
13:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/02/24 |
4,880m |
21:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/01/24 |
3,771m |
16:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,051m |
8:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/23/24 |
5,944m |
25:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/22/24 |
4,000m |
16:19.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/17/24 |
3,798m |
16:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/16/24 |
4,000m |
17:12.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/15/24 |
2,267m |
9:14.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/12/24 |
3,000m |
12:11.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/11/24 |
2,162m |
8:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
01/10/24 |
5,218m |
19:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
01/09/24 |
3,836m |
15:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/04/24 |
3,546m |
15:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/03/24 |
6,000m |
26:14.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/02/24 |
3,501m |
15:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/31/23 |
8,092m |
36:40.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/29/23 |
4,448m |
19:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|