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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Katrin Strache-Ahlering

Log

Date Distance Time Pace Comments Action
03/04/24 4,480m 20:00.0 2:13.9 View workout
02/15/24 2,994m 12:00.0 2:00.2 View workout
02/14/24 3,306m 13:00.0 1:57.9 View workout
02/02/24 4,880m 21:00.0 2:09.0 View workout
02/01/24 3,771m 16:00.0 2:07.2 View workout
01/24/24 2,051m 8:00.0 1:57.0 View workout
01/23/24 5,944m 25:00.0 2:06.1 View workout
01/22/24 4,000m 16:19.1 2:02.3 View workout
01/17/24 3,798m 16:00.0 2:06.3 View workout
01/16/24 4,000m 17:12.4 2:09.0 View workout
01/15/24 2,267m 9:14.5 2:02.2 View workout
01/12/24 3,000m 12:11.8 2:01.9 View workout
01/11/24 2,162m 8:00.0 1:51.0 View workout
01/10/24 5,218m 19:00.0 1:49.2 View workout
01/09/24 3,836m 15:00.0 1:57.3 View workout
01/04/24 3,546m 15:00.0 2:06.9 View workout
01/03/24 6,000m 26:14.5 2:11.2 View workout
01/02/24 3,501m 15:00.0 2:08.5 View workout
12/31/23 8,092m 36:40.9 2:15.9 View workout
12/29/23 4,448m 19:00.0 2:08.1 View workout