Katrin Strache-Ahlering
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/23 |
4,609m |
18:57.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/22/23 |
5,609m |
24:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/21/23 |
5,616m |
24:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,500m |
10:23.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/19/23 |
296m |
1:46.7 |
3:00.2 |
RowErg |
Hwt |
View workout
|
12/15/23 |
2,033m |
8:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/14/23 |
3,791m |
16:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/12/23 |
3,283m |
13:55.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/11/23 |
4,842m |
21:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/08/23 |
3,727m |
16:00.0 |
2:08.7 |
RowErg |
Hwt |
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|
12/07/23 |
3,000m |
12:12.2 |
2:02.0 |
RowErg |
Hwt |
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|
12/06/23 |
4,541m |
20:00.0 |
2:12.1 |
RowErg |
Hwt |
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|
12/05/23 |
3,963m |
17:00.0 |
2:08.6 |
RowErg |
Hwt |
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|
12/04/23 |
4,613m |
20:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/01/23 |
3,000m |
12:59.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/30/23 |
2,380m |
10:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/28/23 |
6,000m |
27:03.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/27/23 |
9,670m |
45:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|