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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Katrin Strache-Ahlering

Log

Date Distance Time Pace Comments Action
12/25/23 4,609m 18:57.9 2:03.4 View workout
12/22/23 5,609m 24:00.0 2:08.3 View workout
12/21/23 5,616m 24:00.0 2:08.2 View workout
12/20/23 2,500m 10:23.9 2:04.7 View workout
12/19/23 296m 1:46.7 3:00.2 View workout
12/15/23 2,033m 8:00.0 1:58.0 View workout
12/14/23 3,791m 16:00.0 2:06.6 View workout
12/12/23 3,283m 13:55.4 2:07.2 View workout
12/11/23 4,842m 21:00.0 2:10.1 View workout
12/08/23 3,727m 16:00.0 2:08.7 View workout
12/07/23 3,000m 12:12.2 2:02.0 View workout
12/06/23 4,541m 20:00.0 2:12.1 View workout
12/05/23 3,963m 17:00.0 2:08.6 View workout
12/04/23 4,613m 20:00.0 2:10.0 View workout
12/01/23 3,000m 12:59.0 2:09.8 View workout
11/30/23 2,380m 10:00.0 2:06.0 View workout
11/28/23 6,000m 27:03.4 2:15.2 View workout
11/27/23 9,670m 45:00.0 2:19.6 View workout