Carol Hennessy

Log

Date Workout Score Ave Comments Action
01/18/24 500m 2:48.5 2:48.5 View workout
01/18/24 v100m/0:30r...7 1,600m 2:09.3 View workout
01/18/24 1000m 4:52.4 2:26.2 View workout
01/14/24 1000m 4:48.0 2:24.0

post 250x2min x 5 intervals

View workout
01/14/24 5x500m/2:00r 11:10.1 2:14.0 View workout
01/11/24 500m 2:55.0 2:55.0 View workout
01/11/24 2000m 9:35.6 2:23.9 View workout
01/11/24 3x500m/1:00r 7:14.2 2:24.7 View workout
01/08/24 7x250m/1:00r 7:27.6 2:07.8 View workout
01/07/24 3x1000m/3:00r 15:08.5 2:31.4 View workout
01/06/24 4x500m/2:00r 9:21.9 2:20.4 View workout
01/03/24 5000m 27:55.0 2:47.5 View workout
12/31/23 6x250m/1:00r 6:24.6 2:08.2 View workout
12/30/23 3x1000m/3:00r 14:27.2 2:24.5 View workout
12/23/23 500m 2:59.5 2:59.5 View workout
12/19/23 2000m 11:01.8 2:45.4 View workout
12/04/23 1000m 5:24.8 2:42.4 View workout
11/27/23 v5:00/2:00r...5 7,943m 2:49.9 View workout