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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Carol Hennessy

Log

Date Distance Time Pace Comments Action
09/29/24 3,000m 14:01.7 2:20.2 View workout
09/29/24 982m 4:00.0 2:02.1 View workout
09/22/24 4,094m 20:00.0 2:26.5 View workout
09/18/24 3,000m 15:01.4 2:30.2 View workout
09/18/24 529m 2:46.9 2:37.7 View workout
09/16/24 5,973m 30:00.0 2:30.6 View workout
09/13/24 1,500m 6:43.9 2:14.6 View workout
09/09/24 5,570m 30:00.0 2:41.5 View workout
07/28/24 500m 2:31.3 2:31.3 View workout
07/28/24 800m 3:33.8 2:13.6 View workout
07/28/24 2,000m 10:03.8 2:30.9 View workout
07/18/24 500m 2:32.1 2:32.1 View workout
07/18/24 2,000m 8:24.0 2:06.0 View workout
07/18/24 500m 2:23.4 2:23.4 View workout
07/17/24 3,894m 20:00.0 2:34.0 View workout
07/17/24 1,500m 7:11.1 2:23.7 View workout
07/15/24 1,780m 10:00.0 2:48.5 View workout
07/15/24 500m 2:11.8 2:11.8 View workout
07/15/24 2,000m 9:48.5 2:27.1 View workout
07/07/24 5,215m 25:00.0 2:23.8 View workout