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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Flo Kobus

Log

Date Distance Time Pace Comments Action
03/15/24 7,892m 38:00.0 2:24.4 View workout
02/28/24 5,000m 20:16.5 2:01.6 View workout
02/19/24 8,001m 38:00.0 2:22.4 View workout
02/01/24 7,956m 38:00.0 2:23.2 View workout
01/11/24 7,708m 38:00.0 2:27.8 View workout
01/05/24 12,561m 1:00:00.0 2:23.3 View workout
01/01/24 7,630m 38:00.0 2:29.4 View workout
12/29/23 7,618m 38:00.0 2:29.6 View workout
12/22/23 2,873m 15:00.0 2:36.6 View workout
12/21/23 7,462m 38:00.0 2:32.7 View workout
12/19/23 11,805m 1:00:00.0 2:32.4 View workout
12/16/23 2,036m 10:00.0 2:27.3 View workout
12/16/23 2,198m 10:00.0 2:16.4 View workout
12/14/23 500m 1:56.4 1:56.4 View workout
12/12/23 4,472m 20:00.0 2:14.1 View workout
12/11/23 2,905m 15:00.0 2:34.9 View workout
12/10/23 5,320m 30:00.0 2:49.1 View workout