JW Kim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/25 |
3,011m |
13:56.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/03/25 |
10,000m |
48:22.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/27/24 |
5,392m |
25:55.7 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/25/24 |
10,000m |
47:20.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/21/24 |
10,000m |
47:25.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/20/24 |
6,126m |
29:26.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/16/24 |
10,000m |
45:48.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/15/24 |
6,950m |
31:58.4 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/11/24 |
10,000m |
48:40.7 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/04/24 |
5,000m |
22:30.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/30/24 |
5,000m |
22:59.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/27/24 |
6,000m |
24:42.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/26/24 |
10,000m |
46:18.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/24/24 |
5,000m |
21:04.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/22/24 |
10,000m |
46:00.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/20/24 |
5,000m |
23:25.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
11/17/24 |
10,000m |
47:07.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/20/24 |
6,210m |
31:11.7 |
2:30.7 |
RowErg |
Hwt |
View workout
|
10/13/24 |
10,000m |
48:31.4 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/11/24 |
5,000m |
21:51.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|