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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

JW Kim

Log

Date Distance Time Pace Comments Action
11/24/24 5,000m 21:04.4 2:06.4 View workout
11/22/24 10,000m 46:00.7 2:18.0 View workout
11/20/24 5,000m 23:25.1 2:20.5 View workout
11/17/24 10,000m 47:07.0 2:21.3 View workout
10/20/24 6,210m 31:11.7 2:30.7 View workout
10/13/24 10,000m 48:31.4 2:25.5 View workout
10/11/24 5,000m 21:51.2 2:11.1 View workout
05/15/24 10,000m 45:43.5 2:17.1 View workout
05/03/24 10,000m 45:01.4 2:15.0 View workout
04/28/24 2,704m 10:00.0 1:50.9 View workout
04/26/24 10,000m 45:43.3 2:17.1 View workout
04/23/24 10,000m 47:25.4 2:22.2 View workout
04/21/24 10,000m 50:00.0 2:30.0 View workout
04/17/24 10,000m 45:51.7 2:17.5 View workout
04/15/24 10,000m 47:57.2 2:23.8 View workout
04/10/24 10,000m 44:54.5 2:14.7 View workout
04/07/24 10,000m 48:12.9 2:24.6 View workout
04/03/24 10,000m 47:37.2 2:22.8 View workout
03/31/24 10,000m 47:19.2 2:21.9 View workout
03/29/24 10,000m 45:56.9 2:17.8 View workout