JW Kim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/24 |
500m |
1:37.3 |
1:37.3 |
RowErg |
Hwt |
View workout
|
03/02/24 |
10,000m |
48:35.2 |
2:25.7 |
RowErg |
Hwt |
View workout
|
02/28/24 |
10,000m |
45:38.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/25/24 |
10,000m |
46:38.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/24/24 |
10,000m |
45:25.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/23/24 |
10,000m |
44:19.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/21/24 |
10,000m |
47:24.3 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/18/24 |
10,000m |
47:21.6 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/17/24 |
10,010m |
43:20.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/13/24 |
10,000m |
44:37.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/12/24 |
10,000m |
47:25.5 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/09/24 |
10,000m |
47:16.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/27/24 |
10,000m |
46:50.2 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/24/24 |
10,000m |
45:53.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,000m |
22:46.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,000m |
20:11.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/19/24 |
10,000m |
44:45.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/17/24 |
10,000m |
45:48.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/16/24 |
10,000m |
46:09.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/15/24 |
10,000m |
45:53.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|