JW Kim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/24 |
10,000m |
46:52.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/16/24 |
10,000m |
45:46.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/14/24 |
10,000m |
45:52.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/12/24 |
10,000m |
45:54.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/10/24 |
10,000m |
43:50.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/10/24 |
2,046m |
9:38.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/08/24 |
10,000m |
46:50.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/02/24 |
500m |
1:37.3 |
1:37.3 |
RowErg |
Hwt |
View workout
|
03/02/24 |
10,000m |
48:35.2 |
2:25.7 |
RowErg |
Hwt |
View workout
|
02/28/24 |
10,000m |
45:38.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/25/24 |
10,000m |
46:38.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/24/24 |
10,000m |
45:25.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/23/24 |
10,000m |
44:19.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/21/24 |
10,000m |
47:24.3 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/18/24 |
10,000m |
47:21.6 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/17/24 |
10,010m |
43:20.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/13/24 |
10,000m |
44:37.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/12/24 |
10,000m |
47:25.5 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/09/24 |
10,000m |
47:16.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/27/24 |
10,000m |
46:50.2 |
2:20.5 |
RowErg |
Hwt |
View workout
|