JW Kim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/24 |
10,000m |
48:03.9 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/13/24 |
10,000m |
44:55.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/12/24 |
10,000m |
44:36.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/11/24 |
10,000m |
44:46.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/10/24 |
10,000m |
46:29.5 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/09/24 |
4,119m |
15:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
01/09/24 |
10,000m |
45:49.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/09/24 |
167m |
0:55.1 |
2:44.9 |
RowErg |
Hwt |
View workout
|
01/08/24 |
5,269m |
21:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/07/24 |
10,000m |
41:58.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/06/24 |
10,000m |
43:00.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/05/24 |
5,000m |
22:42.9 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/04/24 |
10,000m |
42:55.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
6,000m |
23:11.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/02/24 |
10,011m |
43:29.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/01/24 |
10,016m |
43:49.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/31/23 |
8,092m |
33:34.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/30/23 |
4,478m |
17:30.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/29/23 |
6,028m |
26:07.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/28/23 |
5,014m |
21:52.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|