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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ella Jakobson

Log

Date Distance Time Pace Comments Action
08/28/24 2,481m 15:08.6 3:03.1 View workout
08/11/24 4,997m 27:06.3 2:42.7 View workout
06/16/24 3,521m 18:51.3 2:40.6 View workout
06/14/24 10,029m 53:47.6 2:40.9 View workout
06/12/24 608m 3:04.4 2:31.6 View workout
06/12/24 510m 2:48.3 2:45.0 View workout
06/08/24 2,513m 14:50.9 2:57.2 View workout
05/24/24 1,015m 5:47.8 2:51.3 View workout
05/04/24 2,163m 13:12.1 3:03.1 View workout
04/12/24 1,018m 6:04.2 2:58.8 View workout
03/26/24 1,509m 8:21.9 2:46.3 View workout
03/25/24 730m 4:32.5 3:06.6 View workout
03/22/24 1,012m 5:46.1 2:50.9 View workout
03/21/24 1,006m 6:00.2 2:59.0 View workout
03/21/24 1,011m 6:15.0 3:05.4 View workout
03/02/24 2,385m 13:58.3 2:55.7 View workout
02/22/24 1,270m 7:47.0 3:03.8 View workout
02/17/24 532m 3:11.3 2:59.7 View workout
12/22/23 2,000m 12:38.1 3:09.5

reformer pilates yesterday evening

 View workout
12/19/23 5,000m 38:40.5 3:52.0 View workout