Jerre Lender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/23 |
4,151m |
25:52.8 |
3:07.0 |
RowErg |
Hwt |
View workout
|
01/13/23 |
6,015m |
36:45.6 |
3:03.3 |
RowErg |
Hwt |
View workout
|
01/11/23 |
8,020m |
49:50.7 |
3:06.4 |
RowErg |
Hwt |
View workout
|
01/10/23 |
7,035m |
42:17.8 |
3:00.3 |
RowErg |
Hwt |
View workout
|
01/09/23 |
7,042m |
42:47.9 |
3:02.3 |
RowErg |
Hwt |
View workout
|
01/06/23 |
3,515m |
22:29.5 |
3:11.9 |
RowErg |
Hwt |
View workout
|
01/05/23 |
6,019m |
34:35.7 |
2:52.4 |
RowErg |
Hwt |
View workout
|
01/04/23 |
5,517m |
34:46.2 |
3:09.0 |
RowErg |
Hwt |
View workout
|
01/03/23 |
7,017m |
45:10.6 |
3:13.1 |
RowErg |
Hwt |
View workout
|
01/02/23 |
4,032m |
25:25.0 |
3:09.1 |
RowErg |
Hwt |
View workout
|
01/02/23 |
2,059m |
14:07.9 |
3:25.9 |
RowErg |
Hwt |
View workout
|
12/31/22 |
3,018m |
17:51.9 |
2:57.5 |
RowErg |
Hwt |
View workout
|
12/31/22 |
7,020m |
40:11.2 |
2:51.7 |
RowErg |
Hwt |
View workout
|
12/30/22 |
5,018m |
32:04.1 |
3:11.7 |
RowErg |
Hwt |
View workout
|
12/28/22 |
5,084m |
30:08.7 |
2:57.8 |
RowErg |
Hwt |
View workout
|
12/28/22 |
625m |
5:08.1 |
4:06.4 |
RowErg |
Hwt |
View workout
|
12/24/22 |
3,518m |
21:33.3 |
3:03.8 |
RowErg |
Hwt |
View workout
|
12/24/22 |
514m |
3:59.7 |
3:53.1 |
RowErg |
Hwt |
View workout
|
12/03/22 |
11,226m |
1:05:57.4 |
2:56.2 |
RowErg |
Hwt |
View workout
|
12/02/22 |
10,518m |
1:00:22.7 |
2:52.2 |
RowErg |
Hwt |
View workout
|