Jerre Lender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/22 |
2,215m |
12:35.2 |
2:50.4 |
RowErg |
Hwt |
View workout
|
11/07/22 |
8,022m |
44:36.2 |
2:46.8 |
RowErg |
Hwt |
View workout
|
11/06/22 |
6,517m |
38:18.5 |
2:56.3 |
RowErg |
Hwt |
View workout
|
11/05/22 |
13,120m |
1:22:20.8 |
3:08.2 |
RowErg |
Hwt |
View workout
|
11/04/22 |
5,088m |
32:08.3 |
3:09.4 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,213m |
15:16.1 |
3:26.9 |
RowErg |
Hwt |
View workout
|
11/02/22 |
7,321m |
42:26.9 |
2:53.9 |
RowErg |
Hwt |
View workout
|
11/02/22 |
1,015m |
6:08.4 |
3:01.4 |
RowErg |
Hwt |
View workout
|
11/02/22 |
6,590m |
40:06.7 |
3:02.6 |
RowErg |
Hwt |
View workout
|
11/01/22 |
6,019m |
35:36.5 |
2:57.4 |
RowErg |
Hwt |
View workout
|
11/01/22 |
5,022m |
31:56.7 |
3:10.8 |
RowErg |
Hwt |
View workout
|
10/29/22 |
7,067m |
42:04.7 |
2:58.6 |
RowErg |
Hwt |
View workout
|
10/29/22 |
8,018m |
49:29.0 |
3:05.1 |
RowErg |
Hwt |
View workout
|
10/28/22 |
5,117m |
30:13.2 |
2:57.1 |
RowErg |
Hwt |
View workout
|
10/28/22 |
7,519m |
43:28.3 |
2:53.4 |
RowErg |
Hwt |
View workout
|
10/27/22 |
4,016m |
21:57.1 |
2:43.9 |
RowErg |
Hwt |
View workout
|
10/27/22 |
2,035m |
11:06.3 |
2:43.7 |
RowErg |
Hwt |
View workout
|
10/27/22 |
5,258m |
30:06.8 |
2:51.8 |
RowErg |
Hwt |
View workout
|
10/26/22 |
4,020m |
23:42.9 |
2:56.9 |
RowErg |
Hwt |
View workout
|
10/26/22 |
10,020m |
1:01:04.8 |
3:02.8 |
RowErg |
Hwt |
View workout
|