Jerre Lender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/22 |
3,017m |
20:22.3 |
3:22.5 |
RowErg |
Hwt |
View workout
|
10/08/22 |
5,224m |
30:06.6 |
2:52.9 |
RowErg |
Hwt |
View workout
|
10/08/22 |
5,018m |
31:07.3 |
3:06.0 |
RowErg |
Hwt |
View workout
|
10/08/22 |
2,068m |
15:08.7 |
3:39.7 |
RowErg |
Hwt |
View workout
|
10/07/22 |
5,016m |
30:04.6 |
2:59.8 |
RowErg |
Hwt |
View workout
|
10/07/22 |
8,181m |
50:08.1 |
3:03.8 |
RowErg |
Hwt |
View workout
|
10/05/22 |
10,452m |
59:04.7 |
2:49.5 |
RowErg |
Hwt |
View workout
|
10/04/22 |
1,040m |
5:36.4 |
2:41.7 |
RowErg |
Hwt |
View workout
|
10/04/22 |
1,017m |
5:27.9 |
2:41.2 |
RowErg |
Hwt |
View workout
|
10/04/22 |
10,019m |
57:36.0 |
2:52.4 |
RowErg |
Hwt |
View workout
|
10/03/22 |
9,018m |
50:53.5 |
2:49.3 |
RowErg |
Hwt |
View workout
|
10/03/22 |
2,219m |
13:34.2 |
3:03.4 |
RowErg |
Hwt |
View workout
|
10/02/22 |
7,019m |
40:29.2 |
2:53.0 |
RowErg |
Hwt |
View workout
|
10/02/22 |
15,516m |
1:30:42.2 |
2:55.3 |
RowErg |
Hwt |
View workout
|
10/01/22 |
2,521m |
14:43.1 |
2:55.1 |
RowErg |
Hwt |
View workout
|
10/01/22 |
7,374m |
43:03.6 |
2:55.1 |
RowErg |
Hwt |
View workout
|
10/01/22 |
8,026m |
46:23.9 |
2:53.4 |
RowErg |
Hwt |
View workout
|
09/30/22 |
2,019m |
12:19.5 |
3:03.1 |
RowErg |
Hwt |
View workout
|
09/30/22 |
1,296m |
8:01.9 |
3:05.9 |
RowErg |
Hwt |
View workout
|
09/30/22 |
450m |
3:06.3 |
3:27.0 |
RowErg |
Hwt |
View workout
|