Jerre Lender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/22 |
7,998m |
44:00.6 |
2:45.0 |
RowErg |
Hwt |
View workout
|
09/30/22 |
3,394m |
20:29.8 |
3:01.1 |
RowErg |
Hwt |
View workout
|
09/29/22 |
7,118m |
41:34.1 |
2:55.1 |
RowErg |
Hwt |
View workout
|
09/29/22 |
4,022m |
24:43.6 |
3:04.4 |
RowErg |
Hwt |
View workout
|
09/28/22 |
11,518m |
1:10:54.4 |
3:04.6 |
RowErg |
Hwt |
View workout
|
09/26/22 |
3,016m |
18:46.2 |
3:06.7 |
RowErg |
Hwt |
View workout
|
09/26/22 |
8,020m |
48:27.4 |
3:01.2 |
RowErg |
Hwt |
View workout
|
09/24/22 |
5,175m |
30:08.0 |
2:54.6 |
RowErg |
Hwt |
View workout
|
09/24/22 |
10,570m |
1:00:06.7 |
2:50.6 |
RowErg |
Hwt |
View workout
|
09/23/22 |
3,517m |
20:33.5 |
2:55.3 |
RowErg |
Hwt |
View workout
|
09/23/22 |
10,018m |
56:46.5 |
2:50.0 |
RowErg |
Hwt |
View workout
|
09/22/22 |
9,017m |
54:49.2 |
3:02.3 |
RowErg |
Hwt |
View workout
|
09/20/22 |
5,017m |
30:39.1 |
3:03.2 |
RowErg |
Hwt |
View workout
|
09/20/22 |
5,022m |
32:00.0 |
3:11.1 |
RowErg |
Hwt |
View workout
|
09/18/22 |
5,019m |
30:18.2 |
3:01.1 |
RowErg |
Hwt |
View workout
|
09/18/22 |
7,015m |
43:21.8 |
3:05.4 |
RowErg |
Hwt |
View workout
|
09/18/22 |
514m |
3:37.3 |
3:31.3 |
RowErg |
Hwt |
View workout
|
09/17/22 |
6,267m |
38:54.5 |
3:06.2 |
RowErg |
Hwt |
View workout
|
09/16/22 |
5,018m |
31:28.9 |
3:08.2 |
RowErg |
Hwt |
View workout
|
09/15/22 |
3,014m |
21:34.2 |
3:34.6 |
RowErg |
Hwt |
View workout
|