Jerre Lender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/23 |
5,042m |
30:21.3 |
3:00.6 |
RowErg |
Hwt |
View workout
|
01/28/23 |
4,030m |
25:27.5 |
3:09.5 |
RowErg |
Hwt |
View workout
|
01/28/23 |
7,666m |
46:37.9 |
3:02.4 |
RowErg |
Hwt |
View workout
|
01/26/23 |
4,020m |
23:35.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
01/26/23 |
5,029m |
32:21.0 |
3:12.9 |
RowErg |
Hwt |
View workout
|
01/24/23 |
8,021m |
45:31.6 |
2:50.2 |
RowErg |
Hwt |
View workout
|
01/23/23 |
2,082m |
12:06.2 |
2:54.3 |
RowErg |
Hwt |
View workout
|
01/23/23 |
1,114m |
6:47.4 |
3:02.8 |
RowErg |
Hwt |
View workout
|
01/23/23 |
5,262m |
29:14.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
01/23/23 |
2,428m |
13:31.6 |
2:47.1 |
RowErg |
Hwt |
View workout
|
01/23/23 |
5,121m |
30:07.1 |
2:56.4 |
RowErg |
Hwt |
View workout
|
01/22/23 |
8,130m |
46:19.1 |
2:50.9 |
RowErg |
Hwt |
View workout
|
01/21/23 |
11,018m |
1:04:26.5 |
2:55.4 |
RowErg |
Hwt |
View workout
|
01/20/23 |
9,022m |
53:00.7 |
2:56.2 |
RowErg |
Hwt |
View workout
|
01/19/23 |
7,018m |
40:55.6 |
2:54.9 |
RowErg |
Hwt |
View workout
|
01/19/23 |
852m |
5:12.3 |
3:03.2 |
RowErg |
Hwt |
View workout
|
01/19/23 |
1,639m |
10:17.4 |
3:08.3 |
RowErg |
Hwt |
View workout
|
01/19/23 |
2,520m |
16:24.5 |
3:15.3 |
RowErg |
Hwt |
View workout
|
01/18/23 |
9,021m |
54:09.1 |
3:00.0 |
RowErg |
Hwt |
View workout
|
01/16/23 |
6,517m |
37:38.7 |
2:53.2 |
RowErg |
Hwt |
View workout
|