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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Andrew Tout

Log

Date Distance Time Pace Comments Action
01/07/25 6,775m 30:00.0 2:12.8

Rowed on EXR: EXR | Regeneration training 4 in Henley - Regeneration training 4

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01/06/25 6,500m 28:34.3 2:11.8

Rowed on EXR: EXR | Take it easy in Henley - Take it easy

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01/02/25 2,749m 10:00.0 1:49.1 View workout
12/31/24 3,351m 12:00.0 1:47.4 View workout
12/26/24 3,367m 12:00.0 1:46.9 View workout
12/23/24 4,928m 19:00.0 1:55.6 View workout
12/15/24 4,279m 15:00.0 1:45.1 View workout
12/10/24 3,428m 13:00.0 1:53.7 View workout
12/09/24 3,295m 12:00.0 1:49.2 View workout
10/12/24 1,700m 6:05.7 1:47.5 View workout
10/06/24 2,500m 9:00.2 1:48.0 View workout
09/24/24 5,259m 20:00.0 1:54.0 View workout
09/22/24 1,700m 5:43.8 1:41.1 View workout
09/18/24 3,549m 13:00.0 1:49.8 View workout
09/12/24 5,000m 18:46.9 1:52.6 View workout
09/11/24 4,989m 19:00.0 1:54.2 View workout
09/09/24 1,927m 6:52.8 1:47.1 View workout
09/06/24 3,750m 14:13.2 1:53.7 View workout
09/03/24 3,979m 15:00.0 1:53.0 View workout
09/01/24 2,672m 10:00.0 1:52.2 View workout