Michael Newton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/24 |
727m |
2:37.7 |
1:48.4 |
RowErg |
Hwt |
View workout
|
05/02/24 |
288m |
1:17.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/01/24 |
4,059m |
15:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
04/30/24 |
6,220m |
25:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/24/24 |
3,500m |
13:43.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/22/24 |
2,000m |
7:10.7 |
1:47.6 |
RowErg |
Hwt |
View workout
|
04/22/24 |
1,172m |
5:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/21/24 |
4,959m |
19:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/19/24 |
95m |
0:22.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/18/24 |
5,000m |
19:09.5 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/17/24 |
4,000m |
14:47.6 |
1:50.9 |
RowErg |
Hwt |
View workout
|
04/16/24 |
2,614m |
10:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/12/24 |
3,750m |
13:50.6 |
1:50.7 |
RowErg |
Hwt |
View workout
|
04/07/24 |
2,500m |
8:45.2 |
1:45.0 |
RowErg |
Hwt |
View workout
|
04/04/24 |
3,222m |
12:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,625m |
9:28.1 |
1:48.2 |
RowErg |
Hwt |
View workout
|
04/01/24 |
6,000m |
23:09.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/31/24 |
3,431m |
14:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/29/24 |
4,000m |
15:06.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/28/24 |
4,530m |
18:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|