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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Nash Dunahay

Log

Date Distance Time Pace Comments Action
12/07/24 5,023m 28:17.4 2:48.9 View workout
12/06/24 7,526m 39:29.3 2:37.4 View workout
12/06/24 5,024m 27:54.8 2:46.6 View workout
12/05/24 7,522m 40:11.5 2:40.2 View workout
12/05/24 5,022m 27:09.2 2:42.2 View workout
12/04/24 7,519m 39:22.1 2:37.0 View workout
12/04/24 5,025m 27:15.0 2:42.6 View workout
12/03/24 5,021m 24:35.8 2:26.9 View workout
12/03/24 5,020m 27:52.8 2:46.6 View workout
12/02/24 5,024m 26:43.2 2:39.5 View workout
12/02/24 5,021m 27:41.9 2:45.4 View workout
12/01/24 5,022m 26:17.7 2:37.0 View workout
12/01/24 5,022m 26:55.0 2:40.7 View workout
12/01/24 5,020m 27:12.8 2:42.6 View workout
11/30/24 5,018m 25:39.3 2:33.3 View workout
11/30/24 5,019m 26:01.9 2:35.5 View workout
11/30/24 5,021m 26:39.2 2:39.2 View workout
11/29/24 5,024m 25:18.6 2:31.1 View workout
11/29/24 5,014m 26:34.1 2:38.9 View workout
11/28/24 5,015m 26:02.2 2:35.7 View workout