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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Raines

Log

Date Distance Time Pace Comments Action
10/13/24 1,598m 6:00.0 1:52.6 View workout
09/07/24 3,350m 12:00.0 1:47.4 View workout
07/21/24 2,337m 8:00.0 1:42.6 View workout
07/19/24 2,731m 9:46.4 1:47.3 View workout
06/24/24 2,281m 7:23.7 1:37.2 View workout
06/12/24 3,000m 10:03.7 1:40.6 View workout
06/05/24 4,385m 16:00.0 1:49.4 View workout
06/03/24 5,424m 20:00.0 1:50.6 View workout
05/31/24 4,399m 15:00.0 1:42.2 View workout
05/30/24 3,500m 12:25.7 1:46.5 View workout
05/28/24 3,583m 12:00.0 1:40.4 View workout
05/23/24 3,750m 13:13.0 1:45.7 View workout
05/22/24 4,470m 16:00.0 1:47.3 View workout
05/20/24 4,135m 15:00.0 1:48.8 View workout
05/18/24 2,975m 10:00.0 1:40.8 View workout
05/16/24 2,646m 9:15.4 1:44.9 View workout
05/15/24 4,142m 15:00.0 1:48.6 View workout
05/14/24 4,998m 18:00.0 1:48.0 View workout
05/13/24 5,740m 21:00.0 1:49.7 View workout
05/12/24 5,110m 20:00.0 1:57.4 View workout