James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/20 |
5,003m |
19:58.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/04/20 |
4,994m |
20:00.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
07/31/20 |
258m |
0:55.4 |
1:47.3 |
RowErg |
Hwt |
View workout
|
07/31/20 |
251m |
0:53.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
07/31/20 |
254m |
0:54.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
07/31/20 |
256m |
0:54.9 |
1:47.2 |
RowErg |
Hwt |
View workout
|
07/31/20 |
244m |
0:51.8 |
1:46.1 |
RowErg |
Hwt |
View workout
|
07/30/20 |
5,006m |
20:02.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/29/20 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/29/20 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/26/20 |
7,508m |
30:02.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/23/20 |
7,479m |
30:02.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/02/20 |
5,001m |
19:21.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/29/20 |
7,505m |
30:19.7 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/26/20 |
1,866m |
7:20.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/18/20 |
2,166m |
8:19.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/11/20 |
2,004m |
7:16.4 |
1:48.8 |
RowErg |
Hwt |
View workout
|
06/03/20 |
499m |
1:55.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/03/20 |
3,999m |
15:35.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/31/20 |
1,501m |
5:49.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|