James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/20 |
10,005m |
40:28.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/26/20 |
20,002m |
1:20:41.9 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/25/20 |
2,504m |
9:48.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/25/20 |
2,501m |
9:58.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/25/20 |
2,500m |
10:04.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/25/20 |
2,507m |
10:03.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/25/20 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/24/20 |
706m |
4:15.4 |
3:00.8 |
RowErg |
Hwt |
View workout
|
09/23/20 |
1,535m |
10:44.2 |
3:29.8 |
RowErg |
Hwt |
View workout
|
09/23/20 |
10,012m |
40:04.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/22/20 |
5,015m |
19:01.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/21/20 |
8,766m |
1:00:07.9 |
3:25.7 |
RowErg |
Hwt |
View workout
|
09/19/20 |
10,003m |
40:40.2 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/17/20 |
6,003m |
24:05.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/15/20 |
5,002m |
19:33.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/12/20 |
9,048m |
36:04.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/10/20 |
7,529m |
29:58.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/08/20 |
5,003m |
19:24.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/05/20 |
9,999m |
39:55.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/02/20 |
7,501m |
29:55.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|