James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/21 |
5,013m |
19:55.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/09/21 |
7,501m |
29:14.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/07/21 |
7,492m |
30:46.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/05/21 |
7,521m |
30:36.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/02/21 |
2,516m |
9:29.8 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/31/20 |
9,995m |
40:32.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/30/20 |
7,492m |
30:36.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/28/20 |
10,000m |
40:27.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/26/20 |
4,997m |
19:58.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/24/20 |
7,497m |
30:01.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
12/22/20 |
10,001m |
41:02.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/20/20 |
7,499m |
29:31.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/16/20 |
9,997m |
40:32.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/14/20 |
4,999m |
19:41.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/12/20 |
2,500m |
9:42.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/12/20 |
5,012m |
19:26.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/11/20 |
5,002m |
20:34.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/11/20 |
2,510m |
10:22.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/08/20 |
5,000m |
19:15.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/05/20 |
9,998m |
40:12.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|